Cascara Sagrada has been used for centuries by the Native Americans who named it "sacred bark" for it's physical and spiritual cleansing abilities. It works as a gentle laxative and may also support the liver. It has cathartic effects said to unblock bottled up emotions and negative energy.
Avoid consuming Cascara Sagrada on a daily/weekly basis & in a rhythmic manner to avoid dependency. Not suitable during pregnancy & consult a doctor if you have a medical condition or on prescribed medication.